More than 93 million American adults are at high risk for serious vision loss. When any part of the eye experiences some kind of change it is immediately noticeable. This can cause temporary problems like blurry vision, eyestrain, or dry eyes.

After some time, these changes can have a negative impact on quality of life. This is why maintaining healthy vision makes it easier to continue enjoying many activities, such as reading, watching TV, playing card games with friends, and taking neighborhood walks.

Extensive studies have proven that free radicals are the main threat to eye health. Today’s food and environment are full of toxicity and actions must be taken to defend against free radicals. When the body isn’t properly equipped to combat free radicals, they can build up in the eyes. That’s what can cause occasional vision issues like blurry eyes, eyestrain, and dry eyes.

The number one way to support eyesight and maintain eye health is to combat free radical buildup in your body by consuming antioxidants. Researchers looked at 55 clinical studies which have shown that antioxidants can optimize vision, including night vision. A 2020 study from Switzerland revealed that antioxidants protect the eyes from free radicals and help trigger a healthy inflammatory response in bodies.